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Massage in wikipedia

Massage is the practice of soft tissue manipulation with physical, functional, and in some cases psychological purposes and goals.[1] The word comes from the French massage "friction of kneading," or from Arabic massa meaning "to touch, feel or handle" or from Latin massa meaning "mass, dough".[2][3] An older etymology may even have been the Hebrew me-sakj "to anoint with oil". In distinction the ancient Greek word for massage was anatripsis,[4] and the Latin was frictio.

Massage involves acting on and manipulating the body with pressure – structured, unstructured, stationary, or moving – tension, motion, or vibration, done manually or with mechanical aids. Target tissues may include muscles, tendons, ligaments, skin, joints, or other connective tissue, as well as lymphatic vessels, or organs of the gastrointestinal system. Massage can be applied with the hands, fingers, elbows, forearm, and feet. There are over eighty different recognized massage modalities. [5] The most cited reasons for introducing massage as therapy have been client demand and perceived clinical effectiveness.[6]

In professional settings massage involves the client being treated while lying on a massage table, sitting in a massage chair, or lying on a mat on the floor. The massage subject may be fully or partly unclothed. Parts of the body may be covered with towels or sheets.

massage beijing

 

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Medical beijing massage



Also known as beijing massage therapy, injury massage Branch is one of Chinese traditional therapy and is the oldest of human application of one of the main purpose of massage to meet the physical therapy treatment.
Slimming massage
Confirmed through practice, massage can be a large number of consumption and eliminate the vessel wall of lipid material, the expansion of capillaries to increase blood flow, improve microcirculation, not only would the burden of heart, but also conducive to enhancing the capacity of the body's resistance. Therefore, massage can achieve the weight loss surgery weight loss purposes, and enhance physical fitness, obesity at an early date is out of pain, restoration of the choice of body-building is a good way.
Obesity is the excessive accumulation of body fat caused by normal body weight is more than standard body weight of more than 2O%. The reasons for obesity, the majority of people believe that genetic and family, exercise and a diet with less than a large quantity of high-fat-related. Over the years, obesity has plagued people's lives, but also the world's more to talk about a hot topic. Many medical scientists at home and abroad are to study the causes of obesity, with a view to identifying an effective and safe weight loss without pain, but little progress has been made. Years, Chinese society on a wide range of weight loss methods came into being, such as Chinese and Western drugs to lose weight, weight loss surgery, dieting, weight loss, fresh cut, Qigong weight loss, exercise weight loss, acupuncture weight loss, massage pepper weight loss weight loss and Italy and so on. Slimming massage them as a unique method of weight loss, both with good results in weight loss as well as spironolactone meridians, activating blood and qi, the human body without any adverse effects, has been increasingly recognized.
Massage to reduce the accumulation of subcutaneous fat, speed up metabolism and fat absorption, on the digestive system, endocrine system, neurohumoral metabolism, glucose metabolism and so has the role of two-way high-speed. Symptomatic patients as long as the facilities, demand for this source, Massage on obesity and weight loss will have a corresponding effect. Adipose tissue of vascular little space, and through frequent massage practices, can promote the regeneration of capillaries, the elimination of fat in the water to speed up the fatty tissue of the "liquefied" and use. In order to push their way, such as the main holding. Mount the main abdominal massage lihui090525 , press, pinch, use, or, sub, pat, gill and other operating practices. About 10 minutes each to do in order to promote intestinal peristalsis, the contraction of abdominal muscles, so that some fat and calories into consumption. Regular massage can reduce the fat accumulation, but due to fatty liver, Cushing's syndrome caused by ineffective Ventricosus convex.

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Psychological Beijing Massage techniques

   People about the quality of life and quality of life, pay attention to the external shape and beijing massage. Mental fatigue when you want it to carry out the necessary care of it? Please do not underestimate this problem, such care is psychological support, conservation and health care. Frequent psychological "massage", will make you radiant, youthful Permanent. Now, to introduce several convenient and effective massage techniques psychological.
  Humor: the transformation of a beautiful agent. It can be into trouble, let the pain into pleasure, would be embarrassed into nature, to ease the life of the contradictions and conflicts, bring the mood cheerful. Timely to point funny, humor, not only can get their own mental stretch, but also to solve other people's pent-up emotion in my heart, played an active role to defuse the anxiety.
  Talk: a self-psychological adjustment operation. Life will not be smooth, to the pent-up in the minds of friends and family tell of boredom, will be to resolve a good way to feeling bad. In "psychological infarction" when, if a timely manner to talk to trusted friends and family, you can understand others so that their failure to get to pacify and comfort the soul.
  Game: relax in the fun in. Games not only belongs to children, it should accompany us through the entire life. Where is the fun game, where we will certainly be full of laughter, rarely sad. Players can certainly have a happy heart is a sense of the people. Games can also be a rich family life, the close relationship between family members.
beijing massage  Forgotten: the forgotten the suffering is necessary to indulge in the old fragile frustrated, lost in the painful memory is sad. Rather than simply forgotten to erase the memory, but a heart, a kind of maturity and detachment. Have to forget the life of the various self-inflicted misery and suffering, the full enjoyment of life and all kinds of fun, so immersed in the reality of the soul in happiness.
  Movement: Movement of the benefits of self-evident. Hi can move running, mountain climbing, boxing, etc. lianjian , hi static group can enjoy books, copybooks to practice painting, plant flowers in fishing, playing chess game. According to your interest to find a way suited to their activities, learning and leisure to relax appropriately in order to have healthy physical and mental state.
  Read: you will find the other. Old books, works fine, both Chinese and foreign celebrities, great people and highly educated population of people with the crystallization of accumulated wisdom. Association with the book, talk with friends of these people, you can become more wise, generous and full of talented, but also makes you love life, more now have all the treasure.
  Writing: This is a refreshing way of life Yinao health. When you feel that without the audience to say, when you feel the psychological pressure of big and do not want to tell to others, we might as well say to yourself "Listen. massage lihui090522 " Your pain, resentment, feelings and aspirations, to resort to written record written. This release psychological pressure, regulating emotions, so that tilt the balance to regain psychological balance.

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